Personal Training · Nutrition
The MAX
Method.
A private coaching practice. Built for the person who's done waiting.
Maxamillion Grau — Coach
About
A coach for the
committed.
The Max Method is not a program. It is a partnership built on accountability, science, and the refusal to settle.
ISSA Certifications
- ✕Certified Personal Trainer
- ✕Certified Nutrition Coach
- ✕Strength & Conditioning Coach
- ✕Corrective Exercise Specialist
- ✕Bodybuilding Specialist
- ✕Tactical Conditioning Specialist
“Every man has two lives, and the second starts when he realizes he has just one.”
— Confucius
The Offer
One program.
Total transformation.
Weekly Coaching
$200/wk
Everything you need to begin your second life. Coached every step.
Tailored Workout Routine
Programmed for your body, your goals, your schedule. Updated as you evolve.
Personalized Nutrition Plan
Built around your metabolism and lifestyle. No fads. No guesswork.
Weekly Check-Ins
Honest accountability. Real recalibration. Every single week.
No miracles.
Just method.
The simple things, done extraordinarily well, repeated for as long as it takes.
01
Assess
Honest measurement of where you are today.
02
Prescribe
A protocol designed for your life — not the average.
03
Refine
Weekly recalibration. Progress is the only metric.
Supplements · Optimal Human
Fuel the
method.
Exclusive Discount
30% OFF
Click through and your discount is applied automatically — every product, every order.
Trusted Stack
The exact line I recommend to my private clients. Clean ingredients, verified sourcing.
Auto-Applied Discount
Click the link — 30% off is locked in instantly across the entire store.
Built To Stack
Pair with your weekly nutrition plan for measurable performance and recovery gains.
Affiliate disclosure — I earn a small commission on every order placed through this link.